The fasting month is looming. My game plan is to stick with the training programme. But most likely I will cut down on the conditioning portion to preserve as much mass as possible.
After a 6-year hiatus from cooking, perhaps it's time to start again. I'm developing a lot of allergies lately and I think it's largely due to me eating outside way too often. I have no control over the ingredients they use.
Logically, this is the best time to re-learn cooking as I only have to cook once a day. Or perhaps just during the weekends. Hopefully this time round I'll get round to doing it for real.
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