Thursday, March 28, 2013

A quick weekend escape

Sometimes you just need to get away from structured training and just do what you damn well please.  For me that means frolicking by the beach, practice my swimming skills in the salty sea and get a nice big dose of vitamin D while I'm at it.

Having a peri-workout meal.  Got out of the water for just enough time to get some calories in.  Then its back into the water.

Pretending to be on a photo shoot and started making silly poses.

I hate rides actually.  But these three enjoyed it.  But you can't tell from the screams of terror.



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