Filler

Right.  I haven't updated in quite a while haven't I?  There isn't much to tell quite frankly:

1. I'm starting a brand new training programme which uses the Pull/Push/Legs concept.  It's the first week so I'm starting light.
2. Work's been crazy so I haven't been eating enough.  
3. My weight has been steady at 49kg.  Which is good because that means I haven't lost weight.  But bad because it means I haven't gained either.
4. Strength level has improved, but nowhere near where I want it to be

Yeah that's it for now.