Yeah I've been busy. Plus life's been kind of sh*tty lately.
I took a week off training and lost weight.
I started training again on Monday. Felt pretty okay.
Interesting thing was I'm so much stronger on my deadlift. Weights I previously struggled with felt easy. I knew I could lift more but constrained myself.
I am laying off squats. My right knee is tweaked. So looking for some alternative stuff to compensate for squats. I did 'sled drags"... 30kg. Felt nice. Could've been better.
2 comments:
hey, its a pity that you only talk about weight training now. :) I dont have much to say. Good to see you still blogging about what you are passionate about though.
I'm going to start writing again, well a bit anyways...lets see how long I can keep it up.
Hello! Hello! Haven;t heard from you in a long time.
I know it can be difficult to write on a regular basis. I think it's easier to write about my passion for lifting since it serves as a record of my progress as well.
Writing about other stuff is getting challenging nowadays since like you, I don't have much to say.
Looking forward to see more frequent updates on your blog!
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