Monday, August 13, 2012

New Push Press PR

I hit a new 3RM. 30.5kg.

Yeah, it's not much.  I know.  Especially for the push press.  If it was for the military press, I'd be pretty impressed myself.

But it's better than nothing.  The good news is I was actually aiming 30.5kg as a 1RM.  I felt strong enough to hit 3 reps and still have some left in the tank.

Will test for a new PR in another month.

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