As you may know, I have successfully started my cooking adventures this month. Granted, it isn't much.
Also new this past week is my efforts in detoxing my body. Simple stuff. I just blend a green apple and 2 pieces of celery together and drink the concentrated juice. Maybe it's just psychological, but I'm starting to notice a reduction of dry skin in the eczema-prone parts of my body. That's kind of cool. But I have to say the apple+celery concoction makes me wanna pee more often.
Training wise, I've cut down training from 4 days per week to 3 days only. And my de-loading week will coincide with the Hari Raya holidays. Talk about nice timing, eh?