Wednesday, August 3, 2011

Ramadhan Updates Part 1

The holy month of Ramadhan is here again.  The fasting month is a month that I look forward to eagerly as it is indeed a very special month.  At the same time, I am filled with dread because I know I will lose my hard earned mass no matter how hard I try to preserve it.

So far, I'm just trying to eat sufficiently.

Training wise, I'm still training.  But not as usual.  I do fewer sets.  And dropped the weight a bit.  I did squats today and yesterday.  Last weak, I only managed to train for one day due to unforeseen circumstances.  It was frustrating, but setbacks will occur.  What's important is you still trudge through.

No comments: