The good thing about documenting your fitness journey in a blog is it puts things in perspective. In my mind, I have been exercising regularly for about 3.5 years now. But I was caught by surprise to rediscover that I have only started using the barbell extensively since mid June of 2010.
And looking back at my previous post, I'm quite pleased at how much I have progressed. AWhat I used for my work weights a year ago are now pretty much my warm-up weights.
But I still have a long way to go. I don't see myself as strong. I mean, I am strong but I am not as strong as I want to be.
There's still a lot of work to be done.