Another torturous session of Lean and Jacked Workout B under my belt and it seems easier now. Sipping my chocolate milk while writing this entry. Ahh... the simple joys of life! Okay. Back to the programme now folks.
Yours truly has decided to ditch her gym membership next year and has opted for setting up a home gym instead. Truly, what is the point of having a membership when all I use nowadays are a few sets of dumbbells, the stability ball and the adjustable bench - all of which the cost is less than a year's membership fee for the gym.
Anyway, one of the pieces of equipment I plan to buy is the resistance band. It's portable and versatile. Very nifty indeed. I checked out several vids on how the resistance band can be used and I must say I'm pretty impressed. Of course, nothing can replace the good old dumbbells, barbells and kettlebells (why are they bells anyway? The don't make ringing sounds, do they?) but the resistance band is useful in its own way. Plus, it's portability means I can bring it anywhere... especially when I go back to my hometown or go on a holiday *wink* *wink*.
Unfortunately I couldn't find a decent set of resistance bands. The ones at fitness concept doesn't appear to be of good quality. Hmm... maybe I should order a set from e-bay?
4 comments:
wow, i like ur programme, will test on me also
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