The hardest part about trying to gain weight is getting sufficient calories to see the desired results. And like I've mentioned before, it is hard for me to pack on the kilos and it is extremely easy for me to shed weight. A few missed meals would do the trick.
That's not good because I want to look like Jillian Michaels. Mwahahahahha....
I am a strong believer in getting my calories the natural way - through regular meals. But time and time again I find myself skipping meals because of my busy schedule at work. It is made worse when I later look for a quick fix - eating fast food junk. I know, I know. I shouldn't be eating crap but sometimes it happens. And what's more worrying is that it's happening more frequently of late.
So I am considering taking supplements to ensure I get enough calories per day. You know... those mass gain supplements, or perhaps meal replacement powders. One that has a LOT of calories per serving. It's a bit drastic, but I can't think of a better way.
Any suggestions? Advice? I'd really appreciate it.