As much as I hate to say this, I think I've lost my weightlifting mojo. Did some back squats and deadlifts but just didn't feel the urge to grind it out. I already took a few days off. I don't feel tired. I just didn't feel like lifting heavy.
So what should I attribute this slump in form to? What is my excuse? I got no excuse. I'm just lazy as heck. The funny thing is when I'm not training I actually miss it. But something just doesn't feel right when I get under the bar.
Confused? So am I.
On another note... I was reading some articles over at DragonDoor when I stumbled across a writeup on programming the deadlift, of which the writer mentioned about the Russian Squat Routine, or specifically... the pre-RSR. You can read the article here.
It made me recall the stuff I read in Pavel Tsatsouline's book Power to the People. Hmm... gotta do something to bring my mojo back. I gotta go back to the drawing board.