I'm off to my hometown over this long holiday period. I'm definitely looking forward to my grandma's scrumptious cooking and the company of my adorable nephews (another one on the way. My my.. we got a lot of boys in the family). But I'm not too keen about being away from my beloved barbell.
I guess I'll have to get by with bodyweight training. Maybe it's a good time to start practicing on my pistol squats and improving on my pushups. I'm gonna concentrate on these two exercise only. After all, it's just a week and I'm sticking to my minimalism principle.
Shall report on my progress. If any.
p/s Currently reading The Naked Warrior by Pavel Tsatsouline.
2 comments:
Wah.. You read stuffs from Pavel. I think he was the one who created (or popularize) the GTG training method. Btw, is NW an e-book?
Yeah, he's the one who popularized the grease the groove method. And yes, I got the e-book version.
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