Would I be struck by lightning if I say that the month of Ramadhan is the bane of my existence? Okay, before you report me to a cleric and a fatwa is issued on me being an apostate or what not, I'd just like to clarify that while Ramadhan is one of the most enjoyable months, it is also the most challenging.
Challenging because I try so hard to gain weight all year long only to lose what I've achieved during the fasting month. How do I maintain or at least minimize muscle loss during that month-long period? What kinds of food should I take during sahur? What about when breaking fast?
Should I exercise or should I not? I'm pretty much addicted to weight lifting, a month going by without it is pure torture for me.
Your feedbacks/opinions/sharing of gripes (also known as bitching) are very much appreciated.