Feeling a little bit lazy today. Most probably a symptom of post-holiday blues. I was supposed to start a brand new TT programme today - TT for Meatheads. This programme is definitely for building mass and there are a lot of free weights involved. Just what I like.
Anyway, back to the lazy bit. I'm too lazy to start the Meatheads programme but I wanted to do a bit of workout. So here's what I did:
Chinup with knee up
TRX Chest Press
TRX Back Row
TRX Y Shoulder Raise
Confession: I only did one circuit of these instead of a more ideal 3. But like I said, I'm feeling lazy and a wee bit sleepy. It's only 8.30pm. And oh... I noted that my pair of 10 pound dumbbells are getting too light for me. Sigh... it's time to visit the fitness store and get myself heavier ones.